May 29, 2019
Cleaning my son's room I noticed a whiteboard we had bought him for car trips. I picked it up to put it away and saw written on it something that stopped me in my tracks.
The words there brought back memories of my older sister who, after battling an unseen mental illness of depression or bipolar or something that...
May 22, 2019
May 15, 2019
May 8, 2019
There are likely millions of different parenting practices out there. Different authors, coaches, mentors, and experts all laying out strategies, and tactics for “getting kids to behave”
Some of the more popular strategies include “ignoring junk behavior” and “praising positive behavior.” Coaches are calling...
May 1, 2019
Mindfulness is somewhat of a buzz word in mom communities right now. I usually see it associated with regular yoga practices, meditations, or calming routines. .
BUT for moms who don’t see themselves meditating, taking and hour break for a yoga flow, what can mindfulness look like?