Dec 9, 2020
To celebrate the Exceptional Parenting Podcast reaching over 100 episodes we’re taking a look back at some of my favorite interviews so far! Over the past 100 episodes I have loved talking to other professionals in the field while educating myself in the process. It’s been quite the fascinating journey! This week I’m looking back to my chat with Alisha Grogan about supporting your picky eater.
Our guest today, Alisha Grogan from yourkidstable.com
shares with us the best tips to support our kids who tend to be particular about what they eat.
Here you'll learn...
*why having a positive relationship with food can help expand what a child eats
*how our culture promotes picky eating without knowing it, and how to counteract that
*one simple change to make in your home to encourage your kids to eat
*why conventional strategies to eating (eat everything on your plate, dessert is a reward for finishing food) can actually make a child more picky
*how to create a simple routine to promote healthy eating habits
*ways to decrease the resistance around food
*redefine your role with getting kids to eat, to know where you should spend your time and energy, and where to let your child take the reins
Connect with Alisha on Facebook
and on Instagram
To find out more about Alisha and her full course about picky eating, Click here
and use the code "wendy" for $50 off the full price.
To find out more about our joint course, Sensory Solutions, head here